Episode 21: #Mood4Eva: Resisting Success Guilt

The relative definition of #success can take each of us on a roller coaster of #emotions and #experiences. In #childhood, most of us are taught to “be all that you can be” and to “reach for the stars”, but what happens when you actually make it? Why do most of us feel a sense of #guilt or #shame related to our success even after working extremely hard and facing an endless number of #obstacles? Tune in as Dr. Poole and Dr. Bell discuss the ways that they have navigated celebrating their success while maintaining who they are as individuals as their #mood4eva.